Drinking green tea throughout the day can help you to burn an extra 70 to 100 extra calories a day through an effect known as thermo genesis, which is the process of heat production in living organisms as well as providing numerous health benefits. Studies also suggest that the chemical EGCG (epigallocatechin gallate) which is [...]
Archive | September, 2008
Why Drink Green Tea?
Although there are countless number of benefits of drinking green tea, there is only one thing you need to know. Green tea has been enjoyed by generations since ancient times mainly because people love a refreshing cup of tea. The medical community in recent years has certainly taken interest in the various medicinal aspects of [...]