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Archive for October 5th, 2009

EGCG and Weight Loss

Oct-5-2009 By JoshSmith
The Major Green Tea Polyphenol, Epigallocatechin-Gallate, Inhibits Obesity, Metabolic Syndrome, and Fatty Liver Disease in High-Fat–Fed Mice.  Journal of Nutrition.  2008 September; 138(9): 1677-1683
In this study, we investigated the effects of the major green tea polyphenol, (−)-epigallocatechin-3-gallate (EGCG), on high-fat–induced obesity, symptoms of the metabolic syndrome, and fatty liver in mice. In mice fed a high-fat diet (60% energy as fat), supplementation with dietary EGCG treatment (3.2 g/kg diet) for 16 wk reduced body weight (BW) gain, percent body fat, and visceral fat weight (P < 0.05) compared with mice without EGCG treatment. The BW decrease was associated with increased fecal lipids in the high-fat–fed groups (r2 = 0.521; P < 0.05). EGCG treatment attenuated insulin resistance, plasma cholesterol, and monocyte chemoattractant protein concentrations in high-fat–fed mice (P < 0.05). EGCG treatment also decreased liver weight, liver triglycerides, and plasma alanine aminotransferase concentrations in high-fat–fed mice (P < 0.05). Histological analyses of liver samples revealed decreased lipid accumulation in hepatocytes in mice treated with EGCG compared with high-fat diet-fed mice without EGCG treatment. In another experiment, 3-mo-old high-fat–induced obese mice receiving short-term EGCG treatment (3.2 g/kg diet, 4 wk) had decreased mesenteric fat weight and blood glucose compared with high-fat–fed control mice (P < 0.05). Our results indicate that long-term EGCG treatment attenuated the development of obesity, symptoms associated with the metabolic syndrome, and fatty liver. Short-term EGCG treatment appeared to reverse preexisting high-fat–induced metabolic pathologies in obese mice. These effects may be mediated by decreased lipid absorption, decreased inflammation, and other mechanisms.
“The groups in this study were fed high fat diets that left them overweight and obese.  The solution was a mixture of EGCGs.  The short term results of introducing EGCGs into their diets was a reduction in body fat.  Not only a reduction in body fat, but a reduction in visceral body fat!  The best tasting and most convenient way to ge the necessary EGCGs is GreenTeaHP by grenx!”   – Josh Smith

 

Foods that Help Fight Breast C…

Oct-5-2009 By grenxnews

Foods that Help Fight Breast Cancer – October is National Breast Cancer Awareness Month….. http://www.hotindienews.com/2009/09/28/1010190





































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































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