Tag Archives: tea catechins

GreenTea and the Beneficial Effects

Beneficial Effects of Green Tea—A Review Carmen Cabrera, PhD, Reyes Artacho, PhD, Rafael Gime´nez, PhD.   Journal of the American College of Nutrition, Vol. 25, No. 2, 79–99 (2006)   Tea is the most consumed drink in the world after water. Green tea is a ‘non-fermented’ tea, and contains more catechins, than black tea or oolong [...]

Green Tea and Effective Exercise

American Journal of Clinical Nutrition, Vol. 87, No. 3, 778-784, March 2008 Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans1,2 Michelle C Venables, Carl J Hulston, Hannah R Cox and Asker E Jeukendrup    Background: Green tea consumption is reportedly associated with various health-promoting properties. For example, it has been shown [...]